To start off the anatomy task I found a reference of the man standing on the box on a gesture drawing website and then a muscle reference model. Once I had both of these I started to sketch my guy but not an outline drawing the muscles that make him up to get a better understanding of them as I now have a much better understanding of the different muscles that make the human body up. when adding colour I used red and white to help define them. Using the references helped me see where each muscle is and how they interact with each other and also how to keep proportion well on his arms and legs since I can tend to make arms too long. This piece helped me understand the importance of good references to help with proportions and getting placement correct.